Sep 5, 2022
"I do a form of bodywork and I push on people's bodies. It's kind of a mix between acupressure and reflexology. And depending on where you are, that sore or tender or have pain, it refers to a different organ in the body. So if the anterior deltoid. So I'll give you one quick story. Like I had a client who could have...
Sep 4, 2022
"You have got to manage your stress levels and recognize what stress is. It's not just, Oh, I'm driving on the street and this guy cut me off. It's thinking the thoughts and the thinking that you have. Are you worried about money? Are you worried about what you said to Sally? Are you worried about going to work...
Sep 3, 2022
"The body is designed to do two things. It's designed to survive so that it can reproduce. That's all it cares about. So it is constantly doing like internal data on itself to make sure that everything is right. So this skin suit that we are living in is designed to do just that. And we always think that our body...